Lose Weight. Tone Up​.​ Feel Great!
SIMPLE, EASY TO FOLLOW 3-DAY MEAL PLAN.. Follow this and you'll slim down fast and still feel satisfied!

The FREE Meal Plan Will Be Sent To the Email Address You Submit Below:

Nutrition doesn't have to be so intimidating.

Our goal is to give you (and the 1,500+ other people who have downloaded this FREE nutrition guide) an opportunity to learn how to eat healthier, enjoy cooking easy recipes and lose weight while still eating deliciously.

  • Meal Plan - easy to follow, delicious recipes with full ingredients and instructions (e.g. Carrot Cake Muffins, Dijon Flank Steak).

  • Real Food - not your average bland "diet" food with no flavor. Enjoy real food the whole family will love!

  • Healthy, nutritious recipes which are low in dairy and sugar. No junk food included!

New U Personal Training

130 Argyle Ave N.,

Listowel, ON N4W1M6

Phone. 226.430.2175